Join Exhale to Inhale to take a deep dive into learning about the effect of trauma on the mind and body with our full-length training. You will gain tangible trauma-informed yoga resources and learn how to customize your sessions to be more sensitive to those who have experienced trauma and inclusive to all communities. Yoga Teachers with a 200-hour teaching certification are eligible to teach for Exhale to Inhale once they complete the 16-hour training.

2023 Training Schedule

Day 1 - Friday, November 17th - 12pm to 5pm ET [with breaks]

Day 2 - Friday, December 1st -12pm to 5pm ET [with breaks]

Day 3 - Friday, December 8th - 12pm to 5pm ET [with breaks]

Day 4 - Friday, December 15th -12pm to 5pm ET [with breaks]

~Plus a 2-hour Self-Study Module~