I’m Amy,
New York City based strength coach, yoga instructor, and teacher trainer creating movement rituals for your healing era.
I lead yoga practices and teacher trainings that feel like a sanctuary
and 1:1, semi-private, and group strength sessions for women who wanna learn how to get strong AF
“Amy's teaching is thoughtful, insightful, supportive, kind, and also challenging. She is completely judgement free and manages to make every class a workout, therapy session, and meditation all at once. I feel always better in my body after working with her!”
— 1:1 Client Testimonial
