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Forearmstand Workshop at Humming Puppy

  • Humming Puppy 119 West 23rd Street New York, NY, 10011 United States (map)

This inversion workshop led by Amy is offered to our community as an introduction and deep dive into a safe and confident pincha. Explore the centering and invigorating benefits of this asana and leave feeling empowered to integrate it into your personal practice. Students can expect a targeted warmup, posture clinic, and collaboration of partner work, assists, and props to support an entry to pincha for every level of inversion practitioner.

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July 13

20 Hour Trauma Informed Yoga Teacher Training with Exhale to Inhale

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November 2

16 Hour Trauma Informed Yoga Teacher Training with Exhale to Inhale